News & Special Events

The Heart Illuminated
Taught by Catherine Allen. Awaken and enliven your heart in this Backbend Workshop. Learn how opening the hips, ribs, and shoulders allow space for total heart illumination and for cultivating your trust, courage, and compassion. We’ll explore intelligent sequencing that will deepen your experience in various backbends.
Contact Info: Catherine Allen
Location: JennYoga, 3641C Westheimer
Date & Time: May 22, 2010 @ 1-4pm
How to register: via JennYoga's website
Fee: $30 Early Bird / $35 after May 8
Deepen Your Yoga Practice
Taught by Charmaine Van Niekerk. In this 2-hour yoga intensive you will learn to gently explore your edges whilst staying connected in feeling and with your breath. You will learn to listen inside for what is it that you need to do create a sense of freedom and delight in your practice. People of ALL levels and ability can attend, and everyone will learn to practice in a way that works for them.
Contact Info: mainie [at] windstream [dot] net
Location: Stillness in Action Yoga, Sugar Land TX
Date & Time: May 29th, 9:30-11:30am
How to register: Click here
Fee: Early bird $28:00, $33 after May 23
Yoga Foundations Workshop
Taught by Catherine Allen. Slow-paced and comprehensive introduction to yoga for beginners and those wanting to review yoga basics. Learn the common mistakes that beginners make and how to move and breathe skillfully through your practice.
Contact Info: Email: catherine [at] yogasublime [dot] com; Phone: 832-303-YOGA
Location: YogaOne Studios
Date & Time: Saturday, June 12th, 2:00-4:15pm
How to register: Click here
Fee: $30 Early Bird / $35 after June 1st

OUR MISSION

Our mission is to create and preserve a rich Forrest Yoga Community Circle in Houston, Texas.

This website serves as an online resource for yoga students, enthusiasts, and practitioners who are interested in learning more about Forrest Yoga. Check this website regularly to stay updated on the latest Forrest Yoga special events and classes around town!

Yoga Journal Article

Check out the July/August 2009 Yoga Journal Issue that features an article about abs written by Ana Forrest and photos of Ann Hyde. Click here to read the article!

Houston Chronicle Interview

Justine Fanarof was interviewed by the Houston Chronicle and featured in the newspaper! Download & read the pdf.